ABOUT MOVE EXERCISE PHYSIOLOGY
HOLISTIC APPROACH TO HEALTH & INJURIES
Move Exercise Physiology is a locally run Exercise Physiology service with clinics located in Gawler and the Barossa Valley that provides a holistic approach to the treatment and management of chronic health conditions and injuries.
Exercise Physiology involves the prescription of specific exercise interventions to help treat, manage and improve signs and symptoms of:
- Cardiovascular and respiratory conditions
- Diabetes and other metabolic conditions
- Osteoporosis and osteopenia
- Arthritis
- Musculoskeletal conditions and injuries
- Cancer
- Depression and anxiety
- Stroke rehabilitation
- Chronic pain
- Rehabilitation pre and post surgery
- Mental health conditions
- Physical and learning disabilities
- Women’s health conditions
- And many more chronic health conditions and injuries!
Our passionate team is dedicated to helping you achieve your health goals through evidence-based practice and tailored exercise prescription.
We work closely with GP’s and other allied health professionals to provide a well-rounded experience with exercise-based treatment. Our team members have a specialised set of skills and keep up to date with the current research on the benefits of exercise – physically and mentally.
Most importantly, we understand that everyone is unique and requires a case by case approach. We each have our own specific goals, health concerns and lifestyle which is reflected in our exercise prescription.
MOVE BETTER,
LIVE BETTER
HOW CAN WE HELP?
- Improve muscle strength and stability
- Improve quality of life
- Increase motivation for movement
- Weight management and lifestyle modification
- Improve posture
- Reduce pain and improve mobility
- Improve balance and reduce falls risk
- Rehabilitation after surgery, injury or illness